Hope & Hard Pills

The One About the Revolutionary Power of Joy

Episode Summary

Dr. Tanmeet Sethi sits down with TRISHES and Andre to talk about finding liberation in our bodies and seeking joy to bring power in our lives.

Episode Notes

Tanmeet is a board-certified Integrative Family Medicine physician and Clinical Associate Professor at the University of Washington School of Medicine. She has spent the past 25 years working on the frontlines of the most marginalized communities, as well as globally with victims of school shootings, survivors of hurricanes, citizens impacted by police violence, and psychologists in Ukraine under attack. Tanmeet has created entire Integrative medicine programs from the ground up, including the first ever fellowship in Washington state. Her expertise is widely recognized in both local and national work which includes leading programs on healing from trauma, thought provoking presentations (to both medical and non-medical organizations), and multiple articles and textbook chapters on Integrative Medicine.

In This Episode:
Grab a copy of Dr. Sethi's book, Joy Is My Justice
Watch Dr. Sethi's Ted Talk
More on her website, Instagram, and Facebook

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Find TRISHES on Instagram, TikTok, and Twitter

You can find more about Andre at his website and on Instagram, TikTok, and Twitter.  

Music: 
Make it to Tomorrow by Andre Henry
It Doesn't Have To Be This Way (Remix) by Andre Henry

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